🧠 Mental Health Resource Center
🔴 In Crisis? Get Help Now
🌿 For AAPI communities
🌎 For Immigrant and Refugee Communities
✊🏽 For BIPOC Communities
🏳️🌈 For LGBTQIA+ Communities
👨👩👧 For Parents & Families
👤 Find a Therapist
🧰 Mental Health Tools & Screenings
🎥 Stories & Videos
📚 Learn More & Take Action
A trusted hub for mental wellness in the AAPI, immigrant, BIPOC, and LGBTQIA+ communities.
If you or someone you know is in danger, call 911 or go to the nearest emergency room.
• 📞 988 Suicide & Crisis Lifeline — Call or text 988 (24/7, free, confidential)
• 💬 Crisis Text Line — Text HOME to 741741
• 🏳️🌈 Trevor Project (LGBTQ+ Youth) — 1-866-488-7386 or text START to 678678
• 🧧 Asian LifeNet (NYC) — 1-877-990-8585 (support in Vietnamese, Mandarin, Cantonese, Korean, Japanese)
• 📲 Trans Lifeline — 1-877-565-8860 (run by and for trans people)
• 📞 BlackLine — 1-800-604-5841 (peer support for Black, Brown, and Indigenous people)
Culturally-grounded resources for healing and connection.
• Asian Mental Health Collective
• Vietnamese Reach for Health Coalition
• Southeast Asian Mental Health Initiative (SEAMHI)
• Asian Americans Advancing Justice
Resources for those navigating mental health in a new land.
• Refugee Mental Health Resource Network – For providers and communities
• National Immigrant Justice Center – Trauma-informed legal + mental health services
• Mental Health America: Immigration & Mental Health
Centering Black, Indigenous, and People of Color in mental health care.
• Therapy for Black Girls
• Therapy for Black Men
• The Loveland Foundation – Therapy fund for Black women and girls
• Brown Girl Therapy – Mental wellness for children of immigrants
• National Queer and Trans Therapists of Color Network (NQTTCN)
Affirming mental health support across identities.
• The Trevor Project – LGBTQ+ youth crisis services
• Trans Lifeline – Trans-run peer support
• GLMA – LGBTQ+ health professionals and providers
• QTPoC Mental Health – Advocacy and peer-led healing
• LGBT National Help Center – Phone and online chat support
Resources for parenting across cultures, generations, and identities.
• Mental Health America: Caregiver Support
• American Psychological Association Parenting Hub
Culturally competent, identity-affirming therapist directories.
• Asian Mental Health Collective Directory
• Inclusive Therapists
• National Queer & Trans Therapists of Color Network
• LatinX Therapy
Free, confidential tools to better understand your mental health.
• Mental Health America Screeners
• WRAP: Wellness Recovery Action Plan
• SAMHSA Treatment Locator
Advocacy, research, and community engagement.
• National Alliance on Mental Illness (NAMI)
• Mental Health America (MHA)
• Asian American Psychological Association (AAPA)
• The Steve Fund – Mental health support for young people of color
