At Cognitive Revival, we offer a range of therapeutic services to support healing and connection at every stage of life. Whether you’re seeking individual growth, navigating challenges in your relationships, supporting your child through play therapy, or finding strength in community through group-based therapy — we’re here to walk with you. Our compassionate, collaborative approach meets you where you are and helps guide you toward meaningful change.
- Individual therapy
- Couples therapy
- Family therapy
- Play therapy
- Group-based therapy
- Somatic Experiencing
- Eye movement Desensitization and Reprocessing (EMDR)
- Polyvagal Techniques
- Trauma-informed
- Justice-Oriented
- Decolonized Lens
Types Of Therapy
Modalities
- affirmative therapy
- emotion-focused therapy
- acceptance and commitment therapy
- person-centered therapy
- Narrative
- Mindfulness
- Solution-focused
- cognitive processing
- dialectical behavioral therapy (DBT)
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Our team is passionate about sharing knowledge, breaking stigma, and building bridges through honest, culturally responsive conversations. Whether it’s a podcast, panel discussion, workshop, or community event, we welcome opportunities to speak on mental health, BIPOC experiences, immigrant and AAPI experiences, parenting, trauma-informed care, and more.
If you’re looking for thoughtful, engaging voices for your next event—virtual or in person—we’d love to connect.
Reach out to start the conversation.
- Attachment Traumas
- Developmental Traumas
- Relationship Traumas
- Religious Traumas
- Cultural Traumas
- Racial Traumas
- Sexual Traumas
- Identity Traumas
- Single Incident Traumas
- Post-Traumatic Stress Disorder (PTSD)
- Complex PTSD (CPTSD)
- Acute Stress Disorder
Areas of Focus
And More
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”Trauma creates change you don’t choose, Healing is about creating change you do choose.” -Michelle Rosenthal
